LEARNING PORTAL
Welcome Creative Leapers! This is your home for the next 5 weeks (and forever). Where you can access the content for the mentorship.
Videos, exercises and meditations will be posted Mondays & Thursdays
Q&A sessions will be posted during the week.
Week 5 - Better Results through Creative Flow
Finding Flow
Timestamps for exercises: Your person creative flow style - 21:17 / Energizers - 21:39 / Your Creative Space - 22:16 / Your Planning Style - 24:38 / Your Learning Style - 26:45 / Your Work mode - 29:22 / Your Day - 31:35 / Pivoting - 37:00 / Plan - 39:17 / Brain Dump - 45:56 / Planning your week - 49:09 / How to do things you don’t want to do - 59:50 / Urgent-Saying No - 102:13 / Creating an Ethical Business - 106:27
Creating through the Chakras - Re-Envisioning Exercise
This exercise walks you through the natural process of creation or manifestation.
Use this exercise to when you want to create, manifest or call in anything new into your life.
You can use this for a creative project, job, intention or goal.
Writing Prompts:
what are you calling in?
could you sense yourself letting go of resistance or actually being in the moment as it was happening?
what did it feel or look like when you went through the process?
did you get any aha moments or breakthroughs?
Week 4 - Expanding your View of Business
Part 2 - Creating Community & Exchange
Timestamps for exercises: Creating Visibility - 7:19 / Making social media fun - 12:13 / Creating Engagement - 18:25 / Instagram tips - 25:27 / Creating Value - 36:15 / Paid Offerings - 44:00 / Making a plan - 49:15 / Planning apps - 50:33
6 minute reset- Re-Envisioning Exercise
Use this exercise to reset your focus & nervous system anytime during the day when you feel stressed, anxious, blocked or resistance is coming up.
Week 4 - Expanding your View of Business
Part 1 - Setting yourself up for success
Timestamps for exercises: FLow - 8:39 / Soul Centered Goals - 20:45 / Process Check in - 22:26 / Sharing with others - 33:23 / Who are your Aligned Customers - 35:38 / Bridge jobs/customers - 43:56 / Creating community/ opportunities - 47:41 / Chalkboard Method - 51:54
Week 3 - Your Intuition as your CEO
learning to trust ourselves
Timestamps for exercises: Validating the Intuition - 22:27 / Where do you sense it? - 25:35 / Nudges - 20:46 / Instinct vs. Intuition - 30:24 / Developing your trust muscle - 50:08 / Pivoting - 51:29 / Practicing trust using 3 ways of asking - 58:08 / Question to ask your Intuition this week - 1:06:37
Connecting to your Intuition Re-Envisioning Exercise
Use this exercise anytime you are trying to make a decision, just want to connect to your Intuition or relieve stress.
Writing Prompts:
were you able to connect to your Intuition?
what did your Intuition feel, sound or look like?
did you feel your Intuition in your body?
what messages did you get from your Intuition or Inner Voice?
Week 2 - Breaking Through Blocks to Succeed
Part 2 - Breaking through blocks
Timestamps for exercises: Procrastination - 12:00 / Jay Shetty’s procrastination tips - 21:06 / Imposter Syndrome - 25:31 / Perfectionism - 34:04 / Money Blocks - 40:50
Younger Self Re-Envisioning Exercise
Use this exercise anytime a block or resistance is coming up and you want to get to the core belief and reprogram
Writing Prompts:
what was the scenario that you saw your younger self in?
how old were you?
how did your younger self absorb this belief and feel it in their body?
what was belief, story or fear that they created?
were you able to have compassion and love for your younger self?
did they feel comfortable with you?
what did they need right then that you could give them?
what was the new scenario that you created to bring them into self worth and authenticity?
how did that change their belief in who they were and what they could do?
Week 2 - Breaking Through Blocks to Succeed
Part 1 - Pinpointing Blocks
Timestamps for exercises: Where do blocks come from - 6:27 / Recognizing your blocks - 11:07 / Intuitive Drawing - 20:46 / Intuition and Blocks - 27:05 / How to move past blocks - 28:56 / Triggers - 40:20
Discovering Blocks Re-Envisioning Exercise
Use this exercise anytime you are feeling stress or resistance or to recognize and move through a block.
Writing Prompts:
what was the story you were you believing?
what were you feeling?
HOW DID THIS BLOCK MANIFEST IN YOUR BODY?
were you able to give what you needed to yourself?
who were you without this belief, fear or story?
what step can you take today to step into your worth in this area?
Week 1 - Authentic Creative Business Model
Part 2 - Authentic Expression
Timestamps for exercises: Your art and why you love it - 18:10 / Circle the words - 27:22 / Authentic Business Pillars - 28:29 / Expanders - 32:10 / Visualization - 36:38 / Vision Statement - 44:40 / Soul Centered Goals - part 1 - 47:10
Authentic Self Re-Envisioning Exercise
use this visualization any time you want to connect to who you are and who you want to become
Writing Prompts:
What was your younger authentic self like? What did they enjoy? How did they see the world? What was special about them?
How did you feel toward your younger self? What did they say to you, if anything?
What was your future authentic self like? What did they look like? How did they carry themselves?
Did they say anything to you when you connected with them?
Week 1 - Authentic Creative Business Model
Part 1 - Authentic Self
Timestamps for exercises: Free writing 26:00 / Peak experiences - 34:40 / Circle important words - 35:20
Core values - 39:00 / Energizers/Depleters - 44:17 / Desires - 50:25
Welcome
A little welcome video for you with instructions and
encouragements for the upcoming weeks